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7:35 – 8:00 – Offensive or Defensive exercises Football news . Break down into groups and run your soccer pratice drills. I say Offensive or Defensive because one night I run Offensive Drills, One night Defensive Drills and one evening Special Leagues.

You should adjust your football speed drills program to your unique need, give consideration to your position and what your expectations are independently. There are various ways to adapt a program to fulfill your needs, and salvaging vital that you combine approaches into training.

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